My puppy is sick…

…and I’m exhausted.

She has some kinda bug so we’re just allowing her water.  Lots of water.  All you can drink water.  "Want some more water, LIly?"  "Fresh water in the bowl, Lily!"

I finally got to go back to the gym!  I’ve not been since I got Lily because I needed my lunch hour time to come home and let her have a potty break and a chance to stretch her legs a bit (because the safest place for her while we are gone is a crate).

So anyway…

I had a good workout Wednesday and left the gym feeling marvelous.  What a reunion.  I missed you, gym!

Thursday I did everything again, but upped the intensity.  I left feeling even more marvelous.

Thursday night I was miserable.  My hips.  My knees.  My shoulders.  My back.  I woke up.  A lot. 

While I was sleeping I did so like a rock, then I’d wake up from the aching. 

Naproxin is my best friend forever.  Naproxin and a heating pad, too.  Amen.

I am going back tomorrow and I will be nicer to my body.  I promise.