I don’t know what happened, only that it all went into the toilet. I stopped keeping my food journal. I didn’t weigh in. And I didn’t take any pictures (okay, so I didn’t go to the gym either).
Tomorrow all of that changes. I’m going back to my food journal, the gym, etc.
Why am I restarting a weight loss plan on Friday? Because I weigh in on Mondays.
I chose a Monday weigh in some time ago to help me with not pigging out on the weekends. Hey, it works for me.
I’m giving up my fudge pops. I know! I know! They’re only 80 calories and 4 grams fo protein — but when you’re eating a box a day all that doesn’t really matter… That’s 12 fudge pops. Twelve. A day.
That shit’s got to stop.
I challenge all of my BlogapaLOSEa mates that may have also let things slide to do the same!
So here’s to tomorrow!
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